Jennifer Kemp, a clinical psychologist specializing in neurodivergent adults, discusses living authentically with autism and ADHD. She emphasizes the importance of self-compassion and acceptance for neurodivergent identities. The conversation highlights unique strengths and challenges like executive functioning and perfectionism. Kemp explores how interests like monotropism shape personal experiences. She introduces her workbook designed to help individuals develop practical skills, increase well-being, and embrace their neurodivergent identity with pride.

Jennifer Kemp, a clinical psychologist from Adelaide, specializes in neurodiversity and co-authored a workbook for autistic individuals and those with ADHD. She discusses the significance of self-compassion in navigating neurodivergent experiences and emphasizes the need for understanding beyond the 'superpower' narrative. The conversation touches on late diagnoses, societal challenges, and the importance of accommodating environments. Listeners gain practical tips for setting boundaries, crafting supportive relationships, and advocating for themselves in various spheres of life.