Jennifer Kemp, a clinical psychologist specializing in neurodivergent adults, discusses living authentically with autism and ADHD. She emphasizes the importance of self-compassion and acceptance for neurodivergent identities. The conversation highlights unique strengths and challenges like executive functioning and perfectionism. Kemp explores how interests like monotropism shape personal experiences. She introduces her workbook designed to help individuals develop practical skills, increase well-being, and embrace their neurodivergent identity with pride.