Jennifer Guttman

Join Vanessa Patrick, an award-winning professor specializing in the art of saying no, and psychologist Jennifer Guttman, who explores the secrets to life satisfaction. They unpack the science behind empowered refusals, emphasizing how to set boundaries without guilt. The discussion shifts to the difference between fleeting happiness and lasting satisfaction, urging listeners to seek a more fulfilling life. Both guests provide actionable insights that help reshape perspectives on personal well-being and emotional resilience.