Jenna Glover

Join Tom Pickett, CEO of Headspace and former fighter pilot, alongside Dr. Jenna Glover, Chief Clinical Officer and licensed psychologist, as they dive into the transformative power of mindfulness. They discuss practical techniques to bolster focus and alleviate stress in both personal and professional settings. The duo explores how mindfulness can revolutionize mental health care, making it more accessible, and share tips for integrating mindfulness into daily routines. Discover how these practices can enhance well-being and productivity, especially in high-stress environments.

Jenna Glover, Chief Clinical Officer at Headspace and a pioneer behind their AI assistant Ebb, delves into the complexities of using AI in mental health care. She highlights how Ebb offers empathetic support while emphasizing the vital need for clinical safeguards. Jenna discusses the shortcomings of general-purpose chatbots and advocates for purpose-built models that enhance user safety. She also explores why many seek out AI for mental health support—citing factors like accessibility and anonymity—while stressing the importance of transparency and accountability in this evolving field.

Jenna Glover, Chief Clinical Officer at Headspace, shares insights on using AI for mental health. She discusses Ebb, Headspace's empathetic AI assistant designed to provide supportive, non-diagnostic help. Jenna highlights the dangers of generic chatbots in therapy, emphasizing the need for purpose-built AI models with clinical safeguards. She argues that while AI can't replace therapists, it can enhance access to mental health support. Glover also presents essential safeguards for the industry, advocating for transparency and evidence-based practices.