Jen Seeger

Jen Seeger, a doctorally trained nurse and biohacking expert, joins the discussion to unpack hormone optimization. They dive into the benefits of prioritizing testosterone before estradiol for women's health and address its effects on mood. Jen shares practical tips for approaching healthcare providers about hormone therapy, while exploring peptides like 5-Amino and their roles in performance. They also tackle fertility strategies, inflammation reduction with thymogen, and the implications of using GLP-1 for obesity management, rounding out a rich conversation on health and biohacking.