Jemma Sbeghen

Jemma Sbeghen, host of The Psychology Of Your 20s, dives into the complexities of navigating your twenties. She discusses the common quarter-life crisis, emphasizing how societal pressures can lead to feelings of confusion and indecision. Jemma highlights the importance of balancing career aspirations with emotional well-being and the value of relationships in this tumultuous period. She advocates for embracing solitude, fostering supportive connections, and asserting one's worth in the workplace, all while embracing the fluid nature of identity and self-discovery.