Get the app
Jemma Sbeg
Host of the Psychology of Your 20s podcast. Each episode deep dives into the science and psychology behind topics relevant to people in their 20s.
Best podcasts with Jemma Sbeg
Ranked by the Snipd community
12 snips
Feb 16, 2025
• 38min
391. The Friendship Formula: Building Connections, Mantras & a Fulfilled Life with Jemma Sbeg
chevron_right
Join Jemma Sbeg, host of the 'Mantra' podcast, as she shares her insights on mindset and the transformative power of mantras. She explores how affirmations can shape our lives, the essential balance between luck and hard work towards happiness, and the vital role of friendships in fulfilling our emotional needs. Furthermore, Jemma discusses overcoming anxiety through self-compassion and the importance of having a supportive network. This engaging conversation inspires listeners to cultivate meaningful connections and reflect on their personal growth.
The AI-powered Podcast Player
Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
Get the app