Jeffrey Bernstein

A psychologist with more than 34 years of experience specializing in child, adolescent, couples, and family therapy. Author of several books, including "10 Days to a Less Defiant Child."

Best podcasts with Jeffrey Bernstein

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11 snips

Jan 23, 2025 • 1h 2min

539- From Battles to Bonding: A Parent’s Guide to Trading Defiance for Cooperation

Jeffrey Bernstein, Ph.D., a seasoned psychologist and author, shares invaluable insights into managing defiance in children, particularly those with ADHD. He discusses the underlying causes of oppositional defiance and offers practical tools for caregivers to restore peace. Emphasizing empathy, emotional regulation, and non-controlling communication, Bernstein highlights strategies for transforming conflict into cooperation. His advice empowers parents to foster emotional awareness and resilience while navigating the complexities of raising defiant children.

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