Jeff Sullivan

Plus-4 handicap amateur golfer and DECADE Golf–certified coach who specializes in course management, structured practice routines, speed training and tournament play; shares practice content on Instagram and runs coaching through his website.

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Sep 25, 2025 • 50min

431: Jeff Sullivan: Secrets of a +4 HDCP at 40 Years Young

In this conversation, Jeff Sullivan, a remarkable +4 handicap golfer and DECADE Golf-certified coach, reveals his secrets to elite golf performance. He shares how he structures his weekly practice around work and tournaments while emphasizing the importance of data-driven training. Jeff discusses effective warm-ups, mental strategies for tournament nerves, and how DECADE Golf transformed his course management. With practical tips on speed training and practice at home, he inspires improvement at every level. Follow him on Instagram for more insights!

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