Clinical Psychologist and Author, Jeff Perron, discusses schemas, values, and the pursuit of happiness. They explore the connection between schemas and reactions, the concept of values and their relationship to happiness. They also discuss identifying personal schemas, traits for startup success, and the exploration of happiness in contemporary positive psychology compared to Buddhism and Stoicism.

Dr. Jeff Perron, psychology expert, discusses the psychology of happiness, including defining happiness within the human condition, the tension between schema-driven behaviors and values, integrating mode work into treatment, resolving conflicts between values, and developing a compassionate self. The importance of evidence-based practices in psychology, blue zones and community, and adaptive schemas are also explored.