undefined

Jeff Perron

Guest is an expert in schema therapy and its connection to Buddhism, Stoicism, and other religious or philosophical systems.

Best podcasts with Jeff Perron

Ranked by the Snipd community
undefined
Oct 9, 2023 • 1h 20min

Dr. Jeff Perron - The Psychology of Happiness

Dr. Jeff Perron, psychology expert, discusses the psychology of happiness, including defining happiness within the human condition, the tension between schema-driven behaviors and values, integrating mode work into treatment, resolving conflicts between values, and developing a compassionate self. The importance of evidence-based practices in psychology, blue zones and community, and adaptive schemas are also explored.