Jeff Perron
Guest is an expert in schema therapy and its connection to Buddhism, Stoicism, and other religious or philosophical systems.
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Oct 9, 2023 • 1h 20min
Dr. Jeff Perron - The Psychology of Happiness
Dr. Jeff Perron, psychology expert, discusses the psychology of happiness, including defining happiness within the human condition, the tension between schema-driven behaviors and values, integrating mode work into treatment, resolving conflicts between values, and developing a compassionate self. The importance of evidence-based practices in psychology, blue zones and community, and adaptive schemas are also explored.
