Jayne Storey
Writer, teacher, and longtime practitioner of meditation and movement arts who explores the intersection of spirituality, performance, and the athletic body; author of Breathe Golf, Connected Golf, and The Athlete's Ascent.
Best podcasts with Jayne Storey
Ranked by the Snipd community
4 snips
Sep 30, 2025 • 1h 8min
258: Jayne Storey - Relaxed Readiness, Inner Quietude, and the Deeper Dimensions of Golf
Jayne Storey, a writer and meditation expert, explores the fusion of spirituality and golf. She discusses how letting go and embracing flow can enhance performance, turning the game into a spiritual practice. Jayne delves into the concept of 'relaxed readiness,' connecting Tai Chi principles to achieving calmness under pressure. The conversation highlights the importance of trusting your body and recognizing when to step back, allowing true skill to emerge. Discover how golf can be a path for self-expression and inner fulfillment.
Jun 21, 2024 • 56min
The Athlete’s Ascent – Jayne Storey #314
Author Jayne Storey discusses her new book 'The Athlete’s Ascent' focusing on daily meditation practice, quieting the mind for optimal performance in sports. She critiques the emphasis on intellect over inspiration in skill development and advocates for self-awareness and nature connection. The chapter also explores a 12-week mind-body challenge for enhancing athletic performance and the benefits of consistent meditation practice.
