Jay Spall, a health and wellness expert, shares his inspiring journey from opioid addiction to biohacking advocate. He discusses groundbreaking therapies not yet available in the U.S., like gene treatments and stem cell therapies, emphasizing their potential for recovery and longevity. The conversation also highlights the transformative power of sports like pickleball for mental and physical health. Additionally, Jay dives into the benefits of supplements and hormone therapies, exploring the future of accessible innovative health options.