Jay Jairdullo

Jay Jairdullo, a seasoned coach in leadership and emotional regulation, joins Ryan Michler to tackle pressing questions from the community. They discuss practical strategies for overcoming complacency after success and personal growth during marital struggles. The duo emphasizes the 80/20 principle for better health choices and breaks down how consistency trumps talent. They also explore essential frameworks for emotional management and share insights on cultivating self-worth to combat depression. It's a treasure trove of wisdom for anyone seeking improvement and purpose.