Jason Walsh

Jason Walsh, a celebrity trainer celebrated for his work with stars like Matt Damon and Brie Larson, shares his journey to fitness fame. He discusses the unique challenges of training high-profile clients and the valuable lessons learned from personal trauma and entrepreneurship. Jason emphasizes resilience, revealing how painful experiences shaped his career. He also introduces his new protein company, Rise 311, and debunks the myth that effective training requires hours in the gym, advocating for a more efficient approach to fitness.