Jason Strauss

Jason Strauss, a wellness enthusiast and hospitality CEO, shares his cutting-edge health routines. He dives into his innovative morning habits, favorite supplements, and detox strategies, including red light therapies and nasal breathing. Jason explores the importance of breath for mental wellness and discusses sleep-enhancing techniques like herbal teas and magnesium. He also touches on the benefits of peptides and holistic practices for longevity, emphasizing the need for personalized health strategies tailored to individual needs.