Jason Stacy

Jason Stacy, fitness coach of world-ranked tennis player Aryna Sabalenka, shares his inspiring journey from homelessness to elite coaching. He discusses his holistic approach, influenced by martial arts, and the importance of connecting with the right coach. Jason reveals insights into mental focus, energy management, and the dynamics of teamwork, emphasizing how these elements are vital for athletic success. He also highlights the unseen challenges athletes face and offers advice for aspiring players to cultivate resilience and self-awareness.