Jason Lake

In this engaging discussion, Jason Lake, a Senior Lecturer in Biomechanics at the University of Chichester, shares his expertise on jumping mechanics. He dives into the best hardware and software for analyzing jump performance and the challenges in jump research. With practical insights on vital metrics like impulse and takeoff velocity, he simplifies complex data interpretation. Jason also humorously reflects on his journey from military service to academia and highlights the importance of clarity in sports science research.