Pacey Performance Podcast Force plate analysis; best software on the market and go-to metrics with Jason Lake (Senior Lecturer in Biomechanics at the University of Chichester)
Dec 15, 2016
In this engaging discussion, Jason Lake, a Senior Lecturer in Biomechanics at the University of Chichester, shares his expertise on jumping mechanics. He dives into the best hardware and software for analyzing jump performance and the challenges in jump research. With practical insights on vital metrics like impulse and takeoff velocity, he simplifies complex data interpretation. Jason also humorously reflects on his journey from military service to academia and highlights the importance of clarity in sports science research.
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Jason's Journey into Biomechanics
- Jason Lake transitioned from military life to biomechanics because of a master's research project on the jerk movement.
- His struggle with analyzing force data sparked a long-term fascination with jumping mechanics.
Trade-offs in Jump Testing
- Counter-movement jumps provide a simple model for biomechanical performance but require controlled movement for reliable data.
- Increased control makes the test less sport-specific, creating a trade-off between precision and real-world relevance.
Jump Research Lacks Standardization
- Despite thousands of jump studies, only about 131 robust force platform papers explain their methods, causing confusion.
- Lack of standardization in identifying jump phases, like movement start or contact time, hinders consistency across research.