Jasmine Moezzi

Coaches Jasmine Moezzi and Rich Soares, both with diverse athletic backgrounds, share 11 essential tips for aspiring triathletes. They emphasize the importance of community support and having a coach to guide your journey. Listeners learn time management strategies for balancing three sports and essential gear for beginners. They also discuss overcoming early challenges in swimming and biking, and the need for nutrition and mental resilience. Most importantly, they encourage newcomers to embrace the joy of triathlon and capture the fun in photos!