Jasmin Dennis

In this engaging conversation, Jasmin Dennis, a dedicated health and wellness coach with over 30 years of experience, shares her insights on recognizing and preventing burnout, particularly in workplace settings. She emphasizes the emotional and physical signs of burnout and the importance of implementing wellness programs to support employee mental health. Jasmin also discusses innovative strategies like mental health days and on-site childcare. Additionally, she explores the impact of AI in the workplace, urging a proactive approach to adapt to these changes.