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Jarrod Antflick
Expert in sports medicine and athletic performance.
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Apr 26, 2024 • 1h 15min
Achilles & Patellar Tendons with Jarrod Antflick
Expert Jarrod Antflick discusses genetic factors impacting tendon health in athletes, plantaris-related tendinopathies, training techniques for tendon health, and maintaining Achilles & patellar tendons. Insights on collagen production, tailored loading stimulus, and balancing volume and strength training for optimal tendon condition.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode