Janice Litvin, an award-winning workplace wellness speaker and author, joins to share her expertise on banishing burnout. The discussion reveals how even passionate professionals can fall prey to stress, highlighting early signs and practical stress management strategies. Janice emphasizes the importance of breaks, support networks, and setting healthy boundaries. Listeners learn to manage client expectations and handle emotional baggage, fostering a more productive and balanced work-life harmony. Plus, she shares her Banish Burnout Toolkit for additional support!
