Jane Springer

In a lively discussion, lifestyle coach Jane Springer, who specializes in empowering women of faith in midlife, shares her journey with pre-diabetes and offers practical advice for rediscovering joy after 50. She emphasizes the importance of mindset and dietary changes for better health. Jane challenges aging stereotypes, encouraging listeners to embrace opportunities in midlife. With her free resources, she provides actionable steps to regain health and confidence, proving that this stage of life can be filled with fun and possibility!