Jane Metcalf

Jane Metcalf, a certified personal trainer and former political worker, is dedicated to empowering perimenopausal moms through her services at Move Well Feel Well. She discusses the joy of helping clients overcome injuries and gain strength. Jane shares a humorous training mishap, highlighting the relatable side of fitness journeys. She emphasizes effective strategies for attracting clients while advocating for compassionate fitness assessments. Additionally, she addresses challenges in navigating misinformation within the industry, promoting a community-focused approach.