Jamie Graber

Jamie Graber, a coach, mind shifter, and energy mover, discusses the transformative power of repetition in movement and meditation. She shares her journey from running a café to embracing personal growth. Jamie emphasizes the significance of aligning with one’s true self and processing emotions for spiritual development. They explore how rituals can foster resilience and emotional clarity, and the importance of personalizing spiritual practices to fit individual needs. Their conversation inspires listeners to reconnect with themselves through consistent and authentic practices.