Join James Pieratt, a wilderness ultramarathon runner, as he reveals ancient Spartan training tactics, US presidents' strength feats, and his new book on physical fitness history. Explore hybrid athlete training, ultramarathon logistics, and warrior secrets from Spartans and samurais for optimizing your fitness journey.

James Pieratt, who ran a 500 mile self-supported run across Oregon, talks about his adventures, challenging conditions, and the importance of sleep. They also discuss jujitsu techniques, ancient warrior training, foot health, historical feats of strength, and the dangerous heel hook submission move in martial arts.

James Pieratt, the founder of Wild Hunt Conditioning, transformed his life from a heroin addiction to becoming a hybrid athlete. He shares his incredible journey, including running 500 miles and mastering Jiu Jitsu. The conversation touches on the mental resilience needed for endurance running and how engaging in sports can help combat addiction. Pieratt also delves into his passion for bear hunting and the rich cultural significance of tribal running techniques, offering insights into nutrition and holistic training for peak performance.