James O'Hara NP
Nurse practitioner and guest on this episode who discusses his personal recovery stack and experience using nandrolone, estradiol, peptides, and rehabilitation after pectoral repair.
Best podcasts with James O'Hara NP
Ranked by the Snipd community
Oct 10, 2025 • 18min
How To Do Steroids Safely
James O'Hara, a nurse practitioner, shares his insights on using nandrolone for recovery after pectoral surgery. He discusses his personal recovery stack, including estradiol and peptides, and the dos and don'ts of anabolic therapy. James reveals the importance of monitoring health markers like hematocrit and explains his experience with hormone side effects. He emphasizes the role of nutrition in muscle preservation and offers valuable takeaways for safe recovery strategies. Tune in for expert advice on hormonal management!
Jun 17, 2024 • 25min
Semaglutide VS Tirzepatide | The Gillett Health Podcast #76
James O'Hara NP discusses Semaglutide and Tirzepatide comparing their strengths, dosing strategies, and potential biases. They analyze drug potency, side effects, and future AI in healthcare. The conversation includes beta cell preservation, Type Three diabetes, and GLP-1 medications effectiveness.
