James Norris

James Norris, an accomplished entrepreneur and co-founder of Upgradable, dives into the art of self-improvement. He shares strategies for behavior change that balance effort and value, emphasizing tailored daily routines. The discussion also covers the significance of clarity in personal values, the impact of cognitive enhancers like modafinil, and innovative techniques such as super forecasting. Norris highlights the transformative power of tiny habits and social connections, urging listeners to embrace incremental progress for meaningful change in their lives.