Dr. James Kinross, a surgeon and AI researcher at Imperial College London, shares insights on the transformative potential of artificial intelligence in healthcare and its accompanying challenges. Jeff Tollefson, a reporter for Nature, discusses the implications of a Trump presidency on scientific progress, especially in climate policy. They also explore the intricacies of science-backed cooking, revealing how physics can perfect classic dishes like cacio e pepe, making pasta not just tasty but scientifically optimized!

James Kinross, a colorectal surgeon and microbiome researcher at Imperial College London, dives into the fascinating world of gut health. He discusses how our microbiome evolves from birth, the critical role diet plays in maintaining microbial diversity, and the surprising gut-brain connection that influences mental health. Kinross also highlights the gut's impact on attraction and provides tips for nurturing a healthy microbiome. Get ready to rethink your relationship with your gut!

Dr. James Kinross, a Senior Lecturer in Colorectal Surgery at Imperial College London and author of 'Dark Matter', delves into the intricacies of gut health. He discusses whether everyone should consider microbiome testing and the necessity of daily probiotics versus whole foods. The conversation covers how gut bacteria influences weight loss and the link between stress and gut health. Dr. Kinross provides practical strategies for a gut-healthy day, emphasizing diet, movement, and digital detox for overall well-being.