James Dunn

James Dunn, an ultra running trail enthusiast from The Running Channel, shares his journey as he prepares to tackle a grueling 100-mile race. He discusses the mental and physical hurdles of ultrarunning and the necessity of flexibility in race strategies. The conversation also highlights unique running experiences like trail running in North Wales and participating in Tough Mudder events. James delves into the psychological demands of long-distance training and the challenges of nighttime running while celebrating inspiring moments in the running community.