David Smith MBE, a high-performance expert with over 25 years in sports, shares insights on discipline and resilience, emphasizing that talent alone isn't enough for success. He recounts his inspiring journey overcoming health challenges, motivating listeners to push their limits. Alongside James Burtt, they discuss the importance of self-awareness, emotional intelligence, and mindful training. They advocate for allowing children to take risks for growth and stress aligning daily actions with personal values to achieve meaningful success.
