Jake Herbert

Olympian, 9X U.S. National Champion, 3X World Medalist, and BJJ Purple Belt. A husband, father of four, and business coach, he shares his experiences in wrestling, grappling, and life.

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Apr 14, 2025 • 1h 26min

Olympic Wrestler Jake Herbert (Episode 359)

Olympian Jake Herbert, a 9X U.S. National Champion and 3X World Medalist, shares insights on transitioning from wrestling to Brazilian Jiu-Jitsu and the joy of grappling as one ages. He offers advice on training kids in combat sports, emphasizing the importance of balance to prevent burnout. Jake discusses the shift in mindset towards longevity in training and the significance of personal accountability. He also reflects on how finding faith has influenced his life, and the vital role of community in both sports and personal growth.

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