Jacqui Kingswell

Jacqui Kingswell, co-founder of The Pilates Class and a former professional dancer, shares insights into the emotional struggles of ambitious women. She discusses the guilt that often accompanies balancing motherhood and career ambitions. The conversation reveals the hidden costs of striving for perfection and the importance of redefining what ‘having it all’ means. Jacqui emphasizes the journey of self-acceptance and the need for mindfulness practices to prevent burnout while navigating the complexities of life and work.