Dr. Jacob Ham, a clinical psychologist specializing in trauma work, joins Forrest to explore what really helps people work with trauma. They discuss cultivating a felt sense of connection, empathy, the value of anger, the transformative power of presence and connection, and the importance of individuality and authenticity in trauma therapy.

In this engaging conversation, Dr. Jacob Ham, a clinical expert in trauma, shares profound insights from his work at the Center for Child Trauma and Resilience. He discusses the importance of therapeutic relationships and how feeling seen can aid healing. Dr. Ham explains the significance of mentalization and the balance between self-love and love for others. He intriguingly connects the Incredible Hulk to our emotional struggles, highlighting the need for compassion and vulnerability in therapy, ultimately paving the way for deeper personal growth.

Renowned therapist Dr. Jacob Ham discusses attuning to individuals' growth journey and relationship dynamics, emphasizing the art of meeting people where they are. The podcast explores empathy, healing relationships, and growth, highlighting the importance of love and responding to hate. Dr. Ham's journey in psychotherapy, opening one's heart, and navigating emotional closures in relationships are also discussed, focusing on cultivating wisdom, compassion, and surrender for personal growth.