Ivan Gavranic
Shares his journey of overcoming early failures and childhood expectations to achieve personal transformation. He emphasizes the connection between physical and mental well-being.
Best podcasts with Ivan Gavranic
Ranked by the Snipd community
9 snips
Jan 21, 2019 • 1h 11min
Ep. 60 - Hall of Fame | Ivan Gravranic - How He Got Shredded At 5.9% (DEXA) Body Fat
In this engaging conversation, personal trainer Ivan Gavranic shares his journey to an impressive 5.9% body fat. He highlights the essential role of coaching, accountability, and understanding personal motivators in achieving extreme fitness. Ivan discusses the challenges of balancing nutrition and exercise during a reverse diet, and how he leverages his introversion as a strength. He emphasizes the importance of enjoying fitness and sets a motivational tone for anyone looking to transform their body this year.
4 snips
May 31, 2021 • 59min
Ep. 210 - Reframing Expectations & Lessons From Failure w/ Ivan Gavranic
Ivan Gavranic shares his inspiring journey from early failures to personal transformation. He discusses how childhood expectations shaped his work ethic and led him to uncover his passion for fitness. The connection between physical and mental health is a central theme, with Ivan emphasizing that overcoming setbacks can provide powerful lessons. He reflects on self-acceptance, the significance of practical knowledge in personal training, and the importance of valuing effort over aesthetics. His story encourages listeners to embrace their own growth journeys.
