Israa Nassir
Licensed therapist, writer, and mental health advocate focused on burnout, perfectionism, and toxic productivity; author of the book Toxic Productivity and founder of the WellGuide mental health platform.
Best podcasts with Israa Nassir
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Jan 28, 2026 • 41min
Why You’re Always Feeling Behind: The Psychology of Toxic Productivity with Israa Nasir
Israa Nassir, a therapist and author who studies burnout and perfectionism, breaks down toxic productivity. She explores how ambition ties to self-worth. She explains why rest feels unsafe for high achievers. She outlines signs of harmful overdrive and practical shifts like tracking wins, valuing process, and planning intentional recovery.
