Aalia Farzan, a journalist with BBC Afghan Service, shares her inspiring love story after leaving Afghanistan post-Taliban takeover. She highlights Afghan courtship traditions and the clash with modern dating. Ilona Hromliuk, a BBC Ukrainian journalist, discusses the poignant journeys of women visiting their partners on the frontlines amid war, revealing the emotional toll and resilience required in these challenging times. Together, they illustrate the intricate dynamics of love in contrasting cultures shaped by conflict.

BBC Ukrainian colleagues discuss the reality of conscription in Ukraine, highlighting challenges faced by civilians and the transformative shift in society. They explore reactions to conscription, safety disparities, music revival, economic impacts, budget aid distribution, and societal division.

In this engaging discussion, Ilona Hromliuk shares the poignant concept of 'memory cafés' in Ukraine, where families honor fallen soldiers amid ongoing conflict. Alfred Lasteck reveals local efforts in Zanzibar to restore coral reefs, showcasing community resilience in the face of climate change. Emmanuel Akindubuwa introduces Christiana and Coyote Alabi, Nigerian para table tennis stars, whose inspiring journey highlights the triumph over adversity and their advocacy for the disabled community. A blend of love, remembrance, and tenacity!