Hunter Labrada

Hunter Labrada, a dedicated IFBB professional bodybuilder, returns after a year-long hiatus for shoulder surgery and mental health recovery. He discusses the importance of finding balance in bodybuilding and knowing when to step back for personal well-being. Hunter shares insights on navigating recovery, incorporating innovative training techniques, and the evolving nature of the sport. He also engages in light-hearted banter about the competitive landscape and shares his excitement about upcoming matches, all while reflecting on his journey and the significance of mental health.