Howard Schubiner, MD

In this compelling discussion, Dr. Howard Schubiner, an esteemed researcher and director at the Mind Body Medicine Center, shares his revolutionary insights on chronic pain. He explains how the brain creates pain signals unrelated to physical injuries, emphasizing the profound impact of emotions and stress. Howard discusses the importance of mindset, compassion, and neuroplasticity in healing. He also highlights the often-overlooked connection between psychological factors and chronic conditions, advocating for a holistic approach to pain management.

Dr. Howard Schubiner, an internist and director of the Mind Body Medicine Center, shares insights on the brain's role in pain and anxiety. He reveals how chronic pain often stems from learned responses to perceived danger rather than just physical injuries. Listeners learn effective strategies to reprogram their minds for better golf performance, manage anxiety, and tackle the yips. Schubiner emphasizes the importance of self-compassion and emotional awareness in healing, making this discussion valuable for both the sport and everyday life.

Dr. Howard Schubiner, Director of the Mind Body Medicine Center in Michigan and author of Unlearn Your Pain, dives into the fascinating link between chronic pain and brain function. He challenges the notion that pain is solely a physical ailment, revealing how our brains actually create the sensation of pain. Schubiner discusses the impact of emotional and psychological factors on pain perception and introduces techniques like mindfulness to aid healing. He emphasizes that understanding and addressing unresolved emotions can unlock pathways to relief from chronic pain.