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Hilda Labrada-Gore
Host and producer of the Wise Traditions podcast. She interviews experts on a wide variety of topics related to traditional food and health.
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Jun 6, 2025
• 60min
Ancestral Traditions with Hilda Labrada Gore - Episode 2654
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Hilda Labrada Gore is an experiential anthropologist and the host of the Wise Traditions podcast, focused on exploring health through ancestral diets. She discusses indigenous cultures and their health transformations post-colonization, recounting her adventures in places like Australia and Peru. Hilda highlights the contrast of modern diet with the traditional practices of untouched populations, advocating for local and organic foods. Her insights emphasize the importance of self-awareness and reconnecting with ancestral health to navigate today's wellness challenges.
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