Hilary Rosenberg

Therapist Hilary Rosenberg returns to share her expertise on mental preparation for divorce. She emphasizes the critical need to grieve the end of a marriage and the importance of emotional, mental, physical, and spiritual care during this challenging time. Hilary also highlights the significance of assessing mental health needs, establishing a supportive social circle, and taking actionable steps to envision a healthier future. Her strategies provide listeners with the tools to navigate their transition with clarity and strength.