Hilary Hoffman

Hilary Hoffman, founder of the Soto Method and former Goldman Sachs trader, shares her compelling journey from finance to fitness. She discusses her struggles with hormonal acne and the impact it had on her self-image. Hilary opens up about her relationship with food, emphasizing balance and emotional well-being. The conversation includes her innovative workout methods and the launch of her new studio in Tribeca. Listeners will appreciate her insights on community support, self-acceptance, and the personal growth that comes with embracing imperfections.