Henry Fraser

Henry Fraser, a best-selling painter, author, and public speaker, shares his incredible journey after becoming paralyzed at 17. He delves into how acceptance, presence, and gratitude transformed his life. Henry reveals his profound breakdown upon seeing his reflection, leading to a breakthrough that shaped his path. He discusses setting tiny goals for recovery, celebrating small wins, and finding joy in everyday moments like painting and sipping tea. His insights on overcoming fear and practicing gratitude offer valuable lessons for living well, regardless of circumstances.

Guest Henry Fraser, an artist and author, discusses his journey from a diving accident to becoming a successful mouth artist. Topics covered include his art, the award-winning musical based on his autobiography, his fascination with animals and nature, recovering from an accident, appreciating the little things, artistic experiences and struggles, love for animations and unique colors, and encouraging creativity in art.

Henry Fraser, paralyzed at seventeen, shares his emotional journey of acceptance and determination after losing the use of his limbs. He discusses the role of gratitude, physiotherapy, and rediscovering passion through painting. Fraser also reflects on the joy of public speaking and the impact of sharing his story. He emphasizes the importance of friends, family, and happy places in his life.