Henry Emmons
Host of the Joy Lab Podcast, along with Dr. Aimee Prasek. He is a medical doctor specializing in mental health and uses a blend of positive psychology and scientific approaches to help people find joy and resilience.
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Oct 24, 2023 • 24min
S7 E11: Workplace Burnout Is Real: Signs, Symptoms & How to Take Action With Henry Emmons, MD
Henry Emmons, MD specializing in workplace burnout and its solutions, discusses the causes, signs, and symptoms of burnout. He emphasizes the importance of finding meaning and passion in work, continuous learning, and creating a supportive environment. Strategies to prevent and address burnout, such as managing energy and connecting with others, are discussed along with the importance of finding fulfillment in work.
