Henrietta Bowden-Jones, Director of England’s National Centre for Gaming Disorders, sheds light on the recognized mental health condition of gaming disorder. She discusses the symptoms, including losing control and prioritizing gaming over life’s responsibilities. Personal stories reveal the transformative journey from addiction to recovery. The conversation also touches on global strategies to manage underage gaming, with a focus on China’s unique responses. Practical solutions for treatment and prevention strategies are offered, emphasizing a balanced approach to gaming.