Helen Hayward

Helen Hayward, an author and psychotherapist known for 'A Slow Childhood,' discusses the beauty of slow living and thoughtful parenting. She shares insights on how the little things in life gain significance as children grow. The conversation touches on the challenges of engaging older kids in a simpler lifestyle and the unexpected benefits of boredom. Helen also questions the myth of work-life balance, highlighting the importance of mindful engagement and contentment over societal expectations. It's an honest dialogue about parenting and living intentionally.