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Heidi Moreno

Talented illustrator and endurance runner who has completed half marathons, a marathon, and a 50K race. Her journey highlights the importance of low heart rate training, journaling, and community support.

Best podcasts with Heidi Moreno

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27 snips
Dec 22, 2024 • 1h 2min

#93: From Struggling Runner to Racing Success with Heidi Moreno

Heidi Moreno, a talented illustrator and endurance runner, shares her inspiring journey from novice to completing half marathons, marathons, and a 50K. She discusses the challenges she faced with low heart rate training and how journaling became a vital tool for her personal growth. Community support played a crucial role in her transformation, enhancing not just her running but also her creativity. Heidi offers valuable advice for beginners, emphasizing the mental aspects of training and the joy of running as a source of strength and resilience.