Heidi Lescanec

Dr. Heidi Lescanec, a seasoned naturopathic physician, shares her insightful approach to navigating perimenopause and menopause. She introduces the concept of 'The Pink Zones,' environments that empower women in midlife. The discussion dives into the interplay between hormone health and emotional well-being, urging women to prioritize connection and self-care. Heidi also challenges outdated menopause narratives, encouraging a shift in perspective to view this transition as a transformative opportunity rather than a decline.