Heidi Diestel

Heidi Diestel, a fourth-generation farmer and co-owner of Diestel Family Ranch, champions regenerative farming and ethical turkey production. In this conversation, she demystifies meat labels, revealing which ones truly matter. Heidi explains how farming practices impact food quality, nutrient density, and even the health of our planet. She also shares practical tips for choosing protein wisely, the significance of animal husbandry, and the surprising truths about turkey and tryptophan. A must-listen for conscious eaters!