Heather Yoon

Triathlete who shares her experience transitioning from a half to full IRONMAN, overcoming injuries and planning challenges.

Best podcasts with Heather Yoon

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Jul 14, 2025 • 1h 4min

Double the Distance: Progressing From Half to Full IRONMAN

Kurt Madden and Louise Strydom, expert TriDot coaches, guide listeners through the journey from half to full IRONMAN. Triathletes Heather Yoon and Jaco Furry share their personal experiences overcoming injuries and mindset challenges. They discuss crucial training tips, the importance of recovery, and the emotional highs and lows of racing. Unexpected moments in the triathlon community emerge, showcasing the supportive spirit among athletes. This engaging conversation is packed with valuable insights for anyone considering tackling the full IRONMAN distance!

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