Dr. Heather Hirsch, an internal medicine doctor specializing in menopause care, discusses the six menopause types, personalized treatments, hormonal and non-hormonal therapies, lifestyle changes, and the role of social support. She emphasizes the importance of understanding your menopause type and offers resources like a quiz and book to help navigate this unique journey.

Dr. Heather Hirsch, author of Unlock Your Menopause Type, discusses menopause types, the frustration of the lack of information and support, exploring the pros and cons of treatment options, understanding estrogen dominance and perimenopause, and the controversy surrounding hormone replacement therapy (HRT).